Wellness

This list of volunteer opportunities in Sacramento includes everything from helping kids to distributing food to locals experiencing homelessness.
Pack your reusable bags and your shopping list, because we’re shopping local at these 18 farmers markets around America’s Farm-to-Fork Capital.
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Learn more about this healthcare clinic helping men and women optimize their wellness.
Check out these 12 yoga studios around the City of Trees and find your zen.
The football club is reinforcing its commitment to mental health awareness by sporting these patches for the second season in a row.
Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Sacramento compares.
Some tips + tricks to make this holiday season one for the books.
These are three of our favorite local accessible trails that are wheelchair-friendly.
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See the new treatment plan that offers added flexibility + perks.
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Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
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More from SACtoday
Whew, it’s going to be a busy, eventful year in the City of Trees.
Sac’s summertime staple returns for 17 days of fun this July — fair warning, there’s a lot to see + do.
We found the best kid-friendly activities in Sacramento, complete with art classes, animal encounters, and outdoor fun.
We’re here to make your flying process plane and simple.
Small businesses are the heart of our community — let’s take a closer look at a handmade salsa business with a whole lot of heart in the City of Trees.
Midtown’s new 2,150-capacity concert hall appears to already be a hit with local music fans and has a jam-packed schedule this summer.
Lunch near Sacramento shouldn’t break the bank. From sandwiches to tacos, we’ve got the best lunch spots that everyone can agree on.
Small businesses are the heart of our community — let’s take a closer look at a local plant business in the City of Trees.
It’s graduation season — the perfect time to revisit those sweet college memories.
There’s art to be found everywhere in Sacramento, from murals in hidden corners to major artworks sprawling buildings. Here’s our guide to the ones that make our city unique.